Bad Habit Triggers: How to recognize easily? (All you need to know to understand them effectively)

bad habit triggers

Linda, a young stay-at-home mother, spends most of her free time on social media. She takes several selfies daily and uploads the “good” ones to Facebook. Her average number of photo uploads per week is 40. She starts her day checking Facebook for any new likes or comments. Once an avid reader, Linda has not […]

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