Linda, a young stay-at-home mother, spends most of her free time on social media. She takes several selfies daily and uploads the “good” ones to Facebook. Her average number of photo uploads per week is 40. She starts her day
Jerry’s wife had told Jerry to pick their son, Tom, from school today. He agreed. Usually, every Friday night Jerry goes to have a drink with his friends. But evening when his friends asked him about joining them for
Do you often find yourself failing to change a habit or meet your goals? We all love to make big leaps when it comes to improving ourselves. We want to switch to a healthy diet from tomorrow. We like